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The metabolic reset diet and similar high fiber, plant-forward approaches are specifically designed for this scenario
Second, they were more specific in their recruitment criteria
Net gain
So much so that for some of us, a 2.5-mg low dose or microdose of tirzepatide (which costs $299 per month from the LillyDirect pharmacy) may be more effective and cheaper than high doses of alternatives like Ozempic and Wegovy
Approval of tirzepatide (brand name Mounjaro/Zepbound), an even more efficacious medication, soon followed in 2023
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